Wayne David, MP for Caerphilly, has given blood at the mobile donor clinic at the Tesco store in New Road, Ystrad Mynach and received his bronze badge.
Mr David said, "All blood donations help save lives. I was delighted to attend the new mobile donor clinic today and receive my bronze badge for donating blood on 10 occasions. Patients in Wales need blood for vital treatments every day. By donating blood everyone can help the Welsh Blood Service replenish their stocks and help seriously ill patients in Wales.
If you are interested in giving blood, call the Welsh Blood Service to find a donation clinic on 0800 25 22 66 or visit www.welshblood.org.uk".